Germaine Yeap A little Woman Who can fight a badass people?

YOU may recognise Germaine Yeap Liew Li as that nerdy girl who kicked the butts of several Muay Thai coaches in a documented prank that went viral in recent months. Or the woman who took down a pair of snatch thieves in a popular crime awareness video two years ago.

For the uninitiated, Yeap is a professional Muay Thai fighter with almost seven years of training under her belt. She first encountered the martial art in her final year at the University of Warwick in England, when she was looking to get fit.
“Running on the treadmill wasn’t doing it for me. But for Muay Thai, there’s a class to follow. You have to keep up with everyone and you make new friends. The exercises are so dynamic that you don’t realise that you just did an hour of exercise. That’s why I like it more. Also the sense of empowerment you get from doing pad work feels really good,” shared the 30-year-old.
Yeap started competing professionally two years ago, subsequently winning the DBKL Mayor’s Cup title, the Langkawi and Kedah Z1 International Cup tournaments, as well as snagging a bronze medal for Malaysia at the 2014 Asian Beach Games. Coming from a predominantly athletic family, the youngest of six sisters played all sorts of sports in school including touch rugby, and represented her native state of Penang in dragon boat rowing and tennis.
“People don’t realise the amount of commitment full-time fighters take on. They don’t realise that athletes sacrifice a lot in terms of not just their diet but their time and the activities they can and cannot do that we end up isolating ourselves a bit,” said the former bank manager.
What does your family think about your Muay Thai fights?
They don’t like it. Whenever they see contact, they’d freak out. I don’t feel pain because it’s not even a proper shot; it just feels like somebody’s whacking me with a pillow. They came to watch me fight once and I told them not to come back because it makes me nervous and I won’t be able to focus!
So you don’t get injuries?
Touch wood, I haven’t gotten any badones. I get bruises mostly. Sprains canbe quite common during training. And it depends on who your opponent is too; I had one who tried to elbow me throughout the fight – that’s how you get cut. It’s not like weverbally agree before the fight not toelbow but most of the time female fighters respect each other.
What’s the toughest thing you have to overcome so far?
orking on my career and passion at the same time and keeping them balanced. My schedule when I started working was about a minimum of 12 hours up to 16 hours. I was really gung-ho so for four times a week I would clock in at 9am, leave at 8.30pm to train, and go back to the office after 11pm to work until 1am.
For the World Muay Thai Championships last year, I was allowed to take 2.5 days out of the week to train but because I couldn’t take time off to train for the 2014 Asian Beach Games, I brought in my coach to the office gym so he could train me during lunchtime and at night.
How do you take care of yourself?
I try to get more than eight hours of sleep to let my muscles recover but sometimes it’s not possible. My physical recovery mostly comes from taking supplements and protein shakes.
Who do you look up to?
I respect mums who work because these women really know how to balance and organise their time for their families and careers. And 14-time world champion Julie Kitchen. She also started Muay Thai for fitness reasons, after having twins.
What would a dream come true be for a professional Muay Thai fighter?
To be able to help communities through sports, not necessarily Muay Thai. I think Malaysia needs more emphasis placed on sports. We do have talents but the finances aren’t there that’s why people don’t end up being world class.
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Avril Lavigne Immortal in Music

When Avril Lavigne first emerged on the music scene at age 17, she was known as a young, pop-punk tomboy who refused to resort to skin-baring come-ons, preferring to entice the record-buying public with her powerhouse voice, high-spirited melodies, and straight-talking lyrics. Staying steadfastly true to herself and putting music before image paid off both critically and commercially for the small-town girl from Napanee, Ontario. In 2002, Lavigne shot to international pop stardom with the 6x-platinum Let Go, followed by 2004’s 3x-platinum Under My Skin, 2007’s platinum The Best Damn Thing, and 2011’s Goodbye Lullaby, which sold more than two million copies worldwide. Over the course of her decade-plus career, Lavigne has scored a string of international hit singles, toured the globe on multiple sold-out tours, earned eight Grammy Award nominations, won eight Canadian Juno Awards, and sold more than 35 million albums and 20 million tracks worldwide.
A self-taught musician, who plays guitar, piano, and drums, and who writes on every one of her songs, Lavigne had already been singing and performing for several years before releasing Let Go, which featured the smash singles “Complicated” and “Sk8r Boi” and sold more than 16 million copies worldwide. Her second album, 2004’s Under My Skin, debuted at No. 1 on the Billboard Top 200, and sold more than eight million copies worldwide fueled by the hit singles “Don’t Tell Me” and “My Happy Ending.” Four years later came The Best Damn Thing, which featured the No. 1 single “Girlfriend.” Lavigne’s biggest record to date, “Girlfriend” was the top digital track of 2007, selling more than 7.3 million downloads in eight languages. “Here’s To Never Growing Up,” the first single off her self-titled new album (released in November), debuted at No. 1 in 22 countries and was a Top 10 single in 44 countries.
In addition, Lavigne has co-written songs for other artists, such as Kelly Clarkson (her smash hit “Breakaway”), as well as tracks for Demi Lovato and Leona Lewis. Her songs have also graced the soundtracks of such feature films as Eragon, Sweet Home Alabama, Bruce Almighty, Legally Blonde 2, The Princess Diaries 2, The House Bunny, and Alice in Wonderland. (She has appeared as an actress in the films Over the Hedge, Fast Food Nation and The Flock.) In 2010, Lavigne wrote “Alice” for Tim Burton’s film fantasy, which was included on the compilation album Almost Alice. She also brought her best-selling fashion and lifestyle brand Abbey Dawn into the mix, designing “Alice in Wonderland” pieces that were sold in stores in connection with the film’s release.
Lavigne has been wildly successful as an entrepreneur with Abbey Dawn, a youthful collection of apparel and accessories inspired by her life, music, and worldwide travels, as well as three fragrances, Black Star, Forbidden Rose, and Wild Rose. Over the years, she has designed specialty pieces and designated the net proceeds to The Avril Lavigne Foundation, which works in partnership with such organizations as Easter Seals, Erase MS and Make-A-Wish. To date, the Avril Lavigne Foundation has raised more than half a million dollars to provide support to children and youth living with serious illnesses or disabilities through awareness-raising initiatives and grants.
Though devoted to her creative and philanthropic endeavors, music still comes first for Lavigne, who has just released her fifth album, simply titled Avril Lavigne. It finds Lavigne working with new collaborators (Chad Kroeger and David Hodges, with whom she wrote eight songs, as well as Martin Johnson, J Kash, Matt Squire, and others) and experimenting with a wide range of sounds, from nostalgia-tinged, carefree pop (“Here’s To Never Growing Up,” “Bitchin’ Summer,” “17”) to unapologetic rock (“Rock N Roll,” “Bad Girl,” featuring Marilyn Manson) to sassy dub-step-flavored pop (“Hello Kitty”) to her trademark epic ballads, “Hush Hush” and “Let Me Go,” a duet with Nickelback’s Kroeger, whom she married in July 2013. Introduced by Lavigne’s manager, who thought they’d be a good writing team, the two fell in love over the course of making the album.
“I thought working with Chad was a good idea because I thought it’d be a cool experience to write with another performer,” Lavigne says. “He knows what it’s like to have to sell a song in front of a big crowd. He’s a guitar guy. He’s a rock star. He goes through what I go through. We’re both Canadian. To put two people in a room who have the exact same life made sense. We met for the first time in the studio. We bonded over music. In the studio it was Chad, myself, and Dave Hodges. We called ourselves The Tripod. That’s really how this record began. I had just finished a world tour and my job was to go to the studio every day with these guys. We’d wear top hats and smoke cigarettes and order pizza and lay on the floor and write a song every day, just laughing our asses off. I thought Chad was the funniest person ever. It just grew from there.”
With a new husband, a new album, and yet another world tour approaching in 2014, Lavigne is thoughtful about her success, which she attributes to staying true to who she is. When asked what she would say to her 17-year-old self just getting started in the music business, she replies: “I would say just be yourself. Do what you want to do and don’t let anyone change you. Know who you are as an artist and where you want to go stylistically and stick to your guns. Fight for who you are.


Blackpink …New Generation of 2ne1 or New One??

In terms of members, BlackPink mirrors 2NE1 almost exactly. Jennie’s place in the group is almost identical to that of CL because her specialty is rap, but she can sing and dance as well. She gives off the same badass, hardcore vibe that is so notoriously CL. Going off of that, Jisoo mirrors Dara, serving as the visual focus of the group and handling some singing lines. The importance of her role is performance much more than any specific raw talent, which is exactly what Dara contributes to 2NE1. Rosé easily matches Bom, as both are main vocals and handle only singing lines, especially ones that require the most vocal skill and power. The most recognizable connection is between Lisa and Minzy – both are maknaes (youngest members), and are (or were) the most versatile members of their respective groups in terms of talent. Lisa handles rap and dance along with a few singing lines, similar to Minzy’s role in 2NE1 around the time of their debut.

And obviously, the biggest similarity is music/concept. 2NE1 (in their original four-member form), could probably sing both “Whistle” and “Boombayah.” Even though 2NE1 may have matured away from this kind of sound in recent releases (and that makes sense, since BlackPink as a group is much younger in age). “Boombayah” is absolutely reminiscent of “Fire,” although not as much in sound, but definitely in concept and line distribution (the more obvious sound comparison can be made with songs like “Fantastic Baby” and “Bang Bang Bang” by BIGBANG). Only time will tell if BlackPink will move to deeper, more evocative concepts like 2NE1 did with “Come Back Home,” or if they stay with more lighthearted yet hard-hitting songs like “Boombayah” and “Whistle.”
The differences between the two debuts aren’t significant or groundbreaking, but still definitely notable. YG definitely put more interest into visuals this time around, trying harder to pick members that match Korean standards of beauty. In the eyes of the Korean public, this probably gives BlackPink a little bit more of the attractive qualities that groups like Girls’ Generation bring to the industry. And while 2NE1 is incredibly beautiful and likeable, the group was a bit more focused on hard-hitting performances even in member structure, so we see YG deviating from that concept a little bit by pushing the visuals.

A Trip To Borobudur Temple


Three years ago, I and my classmates visited Borobudur Temple. We went to Borobudur temple by bus. We left our school at nine o’clock. It took us 24 hours to arrive there. I arrived there nine o’clock the next day. Along the road, we saw many vehicles, unique houses, prominent buildings, and some other tourists.
        After we arrived at the Borobudur temple, one of my teachers went to buy tickets. After we waited him for a moment we entered into Borobudur temple area. Then we went up to the top of the temple. Borobudur temple was built at Budur Village, Magelang, Jawa Tengah by Syailendra Dynasty. Borobudur Temple is the biggest temple in the world. It has 504 statues and 1.400 reliefs.   From the top of the temple we can see such beautiful scenery. I and my friends went around the temple together. Finally, after having some visits, we should go to the hotel to stay and continue our study tour the next day.
     We felt tired that day but we felt so happy to visit Borobudur temple which is well-known as one of the greatest legacies Indonesia has ever had. I hope the temple can be loved by all of the visitors and the government.